advice

Ten Times Happier with Owen O’Kane – The Worry Tree

To celebrate the publication of Owen O’Kane’s down-to-earth guide to positivity, we’re sharing this powerful extract from Ten Times Happier entitled ‘The Worry Tree’.    There are vast amounts of research linking worry to mood alterations. Excessive worry makes us unhappy. When we worry less, we are happier. Read More

7 Ways to Practice Flex in a Time of Flux

We asked Annie Auerbach to share with us some top tips for working at home and getting used to a new way of living. Here’s what she had to say!   How many times in the last week have you: Used the word ‘unprecedented’ Said goodbye on a zoom call…… Read More

Mother’s Day: Advice from our authors!

To celebrate Mother’s Day, we asked some of our authors to share the best advice they (or their characters!) have ever received from their own mums. After all, mum knows best! Check out these fabulous anecdotes below:   LIZ FENWICK, author of The Path to… Read More