Beyond the Book with Keila Shaheen
Use the videos on this page to accompany your reading of The Shadow Work Journal and The Lucky Girl Journal. Enjoy guided mediations and exercises to enhance your reading experience.
Videos to watch while reading The Shadow Work Journal
Page 77: Breath-work Meditation – Regulate Your Nervous System
Videos to watch while reading The Lucky Girl Journal
For more support and resources, visit the Zenfulnote website here.
And don’t forget to download the Zenfulnote App, your ultimate tool for introspection, created by bestselling author Keila Shaheen.
