Mind, body, spirit: meditation & visualization

Becoming You

Stop drifting and start living with purpose.

The Book of Shadow Work

“The self-help queen of TikTok” – The Atlantic

Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

Breathe In, Breathe Out

The Sunday Times bestseller

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.

By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind.

Let’s get started.

The Lucky Girl Journal

From the bestselling author of The Shadow Work Journal –start the journey that has transformed millions of lives around the world.

Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”?

The Buddhist on Death Row

From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.

Love Yourself Like Your Life Depends on It

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.

The Art of Breathing: First edition

‘A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn

‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world

Tom’s Daily Goals

Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.

‘Tom can do no wrong.’
The Irish Independent

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