Mind, body, spirit: thought and practice
You Have Always Been Enough: A healing guide to self-love and inner freedom
A science-backed healing guide to self-love and inner freedom
The DOSE Effect: Everyday Habits to Balance Your Brain for a Healthier, Happier Life
*** Now a Sunday Times bestseller! ***
Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.
Much More To Come
Midlife is a chrysalis, not a crisis – and you’re not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need it most.
The Shadow Work Journal
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Things No One Else Can Teach Us
FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER UNLEARN
‘Refreshing’ Gary John Bishop, author of Unfu*k Yourself
‘The straight-talking best friend everyone needs’ Lilly Singh, author of How to Be a Bawse
The 369 Journal
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.
‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’
Fearne Cotton
‘Betsy is the most gloriously wonderful, positive, cute, inspiring girl … Her disability has become her unique ability.’
Davina McCall