Second Spring
The ultimate positive, practical guide to menopause.
Mindfulness
Love Yourself Like Your Life Depends on It
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.
Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.
Ten Times Happier: How to Let Go of What’s Holding You Back
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton
‘A refreshingly practical guide to finding joy every day.’ Susanna Reid
The Book of Rest: How to find calm in a chaotic world
‘Impossibly wonderful’ Daily Telegraph
Revised and updated with a brand new chapter.
Find peace in a restless world.
Seven Days of Sound Meditation: relax, unwind and find balance in your life: Unabridged edition
’Will get you through even the toughest commute.’ Elle
Plug in, relax and unwind.
Tom’s Daily Goals
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.
‘Tom can do no wrong.’
The Irish Independent