Coping with / advice about loneliness / solitude

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.

This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.

‘The most life-affirming book ever written about death.’ Sandi Toksvig

‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand

‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’