"A game-changing book uncovering the myths and taboos around menopause" — The Guardian
"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello
"A revolutionary book" — Woman's Own
"A game-changing book uncovering the myths and taboos around menopause" — The Guardian
"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello
"A revolutionary book" — Woman's Own
‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham
"Life changing" Red Magazine
"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith
Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’
Fearne Cotton
‘Betsy is the most gloriously wonderful, positive, cute, inspiring girl … Her disability has become her unique ability.’
Davina McCall
‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road
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