Nursing and ancillary services

Breathe In, Breathe Out

The Sunday Times bestseller

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.

By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind.

Let’s get started.

Lucky

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks

‘A life-affirming story … inspirational’ Tim Peake

The Sunday Times Bestseller

Now a major motion picture – The Mountain Within Me.

The Worst Girl Gang Ever

‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road

Scroll to Top