Psychological theory, systems, schools & viewpoints
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.
‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’
Fearne Cotton
‘Betsy is the most gloriously wonderful, positive, cute, inspiring girl … Her disability has become her unique ability.’
Davina McCall
Confident and Killing It: A practical guide to overcoming fear and unlocking your most empowered self
‘If you’ve ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR
An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life.
Ten Times Happier: How to Let Go of What’s Holding You Back
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton
‘A refreshingly practical guide to finding joy every day.’ Susanna Reid
The Book of Rest: How to find calm in a chaotic world
‘Impossibly wonderful’ Daily Telegraph
Revised and updated with a brand new chapter.
Find peace in a restless world.