Psychology
The DOSE Effect: Everyday Habits to Balance Your Brain for a Healthier, Happier Life
*** Now a Sunday Times bestseller! ***
Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry.
Technology is Not the Problem
We already know how much of our data is collected and used to profile and target us.
The real question is why, knowing all this, do we keep going back for more?
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.
‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’
Fearne Cotton
‘Betsy is the most gloriously wonderful, positive, cute, inspiring girl … Her disability has become her unique ability.’
Davina McCall
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road
Finding Your Self at the Heartbreak Hotel
You can’t move past the breakup. You feel stuck in cycles of rumination and pain.
This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.
You Are Not a Before Picture: How to finally make peace with your body, for good
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.
The Last Word
Raw and unflinching
This is a mother’s account of her daughter’s life
And of Katie Price and her turbulent rise to fame
The Sunday Times bestselling memoir from Amy Price.
Smart Sex
Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure.
Get a Grip, Love
‘Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-Up
We’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?
Confident and Killing It: A practical guide to overcoming fear and unlocking your most empowered self
‘If you’ve ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR
An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life.
Love Yourself Like Your Life Depends on It
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.
Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.
The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
‘An insomniac’s dream buy!’ THE SUN
‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL
As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME