‘Just sleep on it, babes’: Read an extract from Get a Grip, Love
Are you struggling to sleep? Or are you sleeping too much? Our mental health can affect our sleeps in all … Continued
Wellbeing
Read an extract from the book that will change the way you think about life
The Art of Manifesting by Carolyn Boyes will inspire you to discover how to tap into the power of the
Second Spring: Kate Codrington’s New Vision For Menopause
Author Kate Codrington re-frames the subject as we celebrate the release of her new book, Second Spring. There appears to
You Should Look After Yourself More, Honey
January is often seen as the month of self-care. But how does this work after a year like 2020? Kate
How insomnia brought me to the brink… and changed my life
To celebrate the release of Sleepless, the gripping new dystopian thriller, author Louise Mumford is here to talk about insomnia. How insomnia
Lockdown Comforts: Orange Macarons
Another week of lockdown, another week of comfort baking. Our team are OBSESSED with these orange macarons from Lucy Deedes’s
Lockdown Comforts: Cinnamon Buns
Lockdown 2.0 is upon us, so here at HQ we’re focusing on selfcare. This year has been hard, and now
Life in Lockdown: How my reading & writing habits have changed by Louise Jensen
My latest thriller is called The Family. It’s the story of Laura and her daughter, Tilly, who are indoctrinated into a
7 Ways to Practice Flex in a Time of Flux
We asked Annie Auerbach to share with us some top tips for working at home and getting used to a
Five Benefits of Living in the Moment with Carla Burgess
The Five Year Plan The idea of The Five Year Plan came from an awkward conversation I had at work
Why you need to give yourself a break
Gabrielle Brown, joint author of The Book Of Rest, gives us an introduction on why getting adequate rest helps us feel empowered, inspired and energised. But what is rest and how to we get enough?