Well being

7 Ways to Practice Flex in a Time of Flux

We asked Annie Auerbach to share with us some top tips for working at home and getting used to a new way of living. Here’s what she had to say!   How many times in the last week have you: Used the word ‘unprecedented’ Said goodbye on a zoom call…… Read More

Why you need to give yourself a break

Gabrielle Brown, joint author of The Book Of Rest, gives us an introduction on why getting adequate rest helps us feel empowered, inspired and energised. But what is rest and how to we get enough? Read More