Father’s Day BOSH! Banana Pancakes Recipe

This is a wonderful easy-to-prepare breakfast for those mornings when you are looking for something delicious and impressive to start your day. Experiment with toppings, but if you make sure there is plenty of fruit it counts as one of your five (or ten) a day!

SERVES 2

1½ ripe bananas

½ tbsp coconut oil, plus extra for frying

½ tsp ground cinnamon

90g plain flour

15g caster sugar

1 tsp baking powder

240ml plant-based milk

30g pecans

50ml maple syrup

20g dark chocolate

Preheat oven to 50°C | Ovenproof plate | Food processor | Frying pan on a medium-high heat.

Put one banana, the coconut oil, cinnamon, flour, sugar, baking powder and plant-based milk into the food processor and whizz to a smooth batter.

Add a little coconut oil to the frying pan and warm it so that it’s reasonably hot, but not smoking.

Pour about 3 tablespoons of the mixture for each pancake you can fit into the pan and fry for about 2 minutes, until bubbles start to appear on the surface of the pancakes.

Flip them over and fry the other sides for another 1–2 minutes.

Remove to the ovenproof plate and put it in the oven to keep warm while you cook the rest of the pancakes.

Slice the ½ banana.

Put the pecans in a mortar and lightly crush with a pestle (or put them in a plastic bag and crush with a rolling pin).

Stack the pancakes on 2 serving plates.

Put the banana slices on top and scatter over the pecans.

Drizzle with lashings of maple syrup and grate over the chocolate.

 

Love the recipe? Find more like it in the BOSH! cookbooks! Available here.

Other Articles

A Q&A with B A Paris the million-copy selling author of The Dilemma

To celebrate the paperback release of the Sunday Times Bestseller The Dilemma, we invited B A Paris onto the blog to answer our burning questions. Stay tuned until the end to see an exciting competition we’re running for the book! Can you tell us a bit about The Dilemma (out in paperback… Read More

Fab Festive Five: Books to Get You in The Christmas Spirit

Today marks the official start of the 100 day countdown to Christmas. That’s right! 100 days ‘til Christmas! Here at HQ we’ve begun to dust off the Christmas décor, grab the wrapping paper, and start to write a list of books that will get us in the right mood… Read More

Seni Glaister on her inspiration for her new novel Growing Season

Seni Glaister, author of the poignant and uplifting novel Growing Season, is on the blog today talking about some of the topics that inspired her book.   “So, you must be thinking of starting a family soon?” Observing a confident young colleague bat the question away like an… Read More