What readers are saying about This Naked Mind

Readers all around the world have been loving This Naked Mind by Annie Grace. Have a read of what they had to say!

 

“The most selfless and amazing book I have ever read. Thank you, Annie Grace, for your wisdom, intelligence, sense of humor, and love. I do believe you have saved my life. Today my youngest child got her final exam results and the next phase of her life begins. She will not be alone. Thank you, Annie Grace, for this gift.” Bernie M., Dublin, Ireland

“What an amazing book! This Naked Mind has been an eye-opener for me. I thought I could consciously decide to give up alcohol, and now I understand the necessity of informing the subconscious mind of the evils of drinking and then the cravings just disappear! I have also read and applied the work of Dr. John Sarno and knew the power of the subconscious mind but cannot believe how effective the book and method was for me. Thank you!” Theresa G., Chapel Hill, North Carolina

“I loved this gentle, down-to-earth explanation of problems with alcohol use, and the clear, structured way to challenge your thinking and behaviors around drinking. It helped me pass from shame and guilt into real and positive action.” Elizabeth R., Australia

“Without sounding too extreme, this book has significantly— and I think permanently— changed me and my attitude toward drinking. I have used Annie’s wisdom and done some things alcohol-free that I would never have thought I could do. I can’t say enough good about it and advise those who are ambivalent about drinking and not drinking to read it. Thanks again, Annie Grace, you’ve given me my life back, seriously.” Katy F., Albuquerque, New

“As a huge fan of Jason Vale, I was really interested to read This Naked Mind. It was so interesting to read more about the science behind addiction and the unconscious mind. It added a new level to my understanding of why I want to live a sober and happy life! I highly recommend this book to anyone, whether they are interested in cutting down or staying alcohol-free, there are so many practical tips and suggestions. I loved it!” Sarah L., London, United Kingdom

This Naked Mind brought clarity and focus on my drinking and ten-year struggle with sobriety that I had never paused to examine. Annie methodically brings the reader along a logical path of discovery. I highly recommend this excellent book to anyone seeking a refreshing approach to seeing alcohol in the full light of the day with eyes wide open.” Sam G., Sydney, Australia

This Naked Mind delves into the psychology and physiology behind addiction and addresses these exceedingly well with thoughtfully structured chapters and memorable analogies. You will realize how alcohol truly has no place in your life and the myths we use to justify its consumption. Really, really cannot recommend this neat little book enough.” Cheryl W., Melbourne, Australia

“Reading This Naked Mind has been nothing short of a miracle. It has helped me to see alcohol for what it is and ended a twenty-five-year cycle of binge drinking and ‘trying’ to stop or moderate alcohol. I have not had a single craving since reading it, which is unheard of for me. I’m totally comfortable in situations where other people are drinking, and I don’t feel the need to avoid temptation, because there isn’t any! I feel happier, I’m regaining confidence, and my health is getting better every day. A must-read for anyone who wants to take control of their drinking but doesn’t want a lifetime of struggle.” Kay W., The Lake District, United Kingdom

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